I'm Tyffanie, a Spanish-speaking registered dietitian nutritionist located in New York City and Orange County, NY with more than 12 years of experience.

I help women in their reproductive years befriend their body by improving their relationship with food, eating to support holistic health and gaining confidence in their ability to care for their mind, body & soul.

Learn more about my credentials, the services I offer and prices on the FAQs page. Learn more about my nutrition counseling services here.

My Approach

I take a trauma-informed, weight-inclusive approach to nutrition sessions, with the fundamental beliefs that:

• Each person is the expert of their own body

• Weight is not the defining characteristic of health

• Cultural foods should be celebrated & included in our diets

• There is no such thing as a “good” or “bad” food

• Mental health is part of physical health and vice versa

My goal is to support each person in achieving their health goals, while fostering a positive & trusting relationship with food.

If this resonates with you, let’s set up a free 15-minute consultation call to make sure we’re a good fit for each other.